Facial massage and acupressure

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For eonian youth and unflawed beauty would be rad, but holistic appearance isn’t about erasing ‘symptoms’ – we want to understand the underlying cause of our beauty woes, right? There’s obviously a place for Western music in our lives, but lately, we’re totally into immersing ourselves in the Eastern movement to beauty and aging…East sea-coast acupuncturist and esthetician Shellie Goldstein, author of Your Best Face Now, explains how facial acupressure works and why you should be doing it daily. No tools necessary, all you need is your own two hands.
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Be More Beautiful: Facial Acupressure

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Free face exercises from the time tested traditional Chinese health system.

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Here's a assemblage of escaped face exercises and rub down techniques to firm and tone your face and neck, ameliorate local blood flow, relax you, and relieve mutual problems equal headache, insomnia, troubled tension, sore eyes, sinus problems and rhinal congestion. urgency and knead for nasal congestion, sinusitis, rhinitis, and to help prevent these problems. The treatment techniques countenance confronting treatment and head massage. For major effectuality use your index fingers to rub up and down pat the sides of your nose between Yingxiang and Jingming (Point 1) for 1-2 minutes, individual modern world a day. (Renzhong) Located under your nose, on the midline. A facial g-jo plan has also been included so you can locate and massage further points yourself. Use your listing and in-between fingers to press and massage for one or two sided headache, to quiet the mind, and for eye problems. Use your knuckle or the tip of your middle or scale finger.
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